Workplace Wellness

Find Your Spark helps your business and employees find their superpowers to thrive in the workplace through nutrition and healthy habits.

Workplaces are diverse, technically-connected, fast-paced and complex. Vitality at work requires multiple sources of nourishment, from personal to professional, we need the right nutrition to be successful.


Find Your Spark offers empowering nutrition workshops and programs that will bring out the best in your people, fueling their minds and bodies to yield individual results that also benefit your business.

Benefits of Prioritising Workplace Wellness

Increase Job Performance & Productivity

Higher Customer Ratings

Reduce Workplace Incidents

Enrich Job Satisfaction

Increase Staff Retention



Improve Staff Engagement

Decrease Work Stress & Burnout



Optimise Shareholder Return

Increase Job Performance & Productivity

Increase Staff Retention

Higher Customer Ratings

Improve Staff Engagement

Reduce Workplace Incidents

LEARN MORE

Decrease Work Stress & Burnout

Enrich Job Satisfaction

Optimise Shareholder Return

LEARN MORE
LEARN MORE

‘Superpowers to Thrive’ Workshops

These nutrition workshops will elevate the health and wellness rituals of your employees to:

Create healthy habits to thrive, not just survive

Get the edge in work and life

Address the impact of a busy life

Navigate stress successfully

Learn nutrition tips to boost energy

Lose the food addictions

Sleep better and wake up feeling rested

Develop mental clarity & crystal clear focus

Choose Your Thrive Workshop …

Healthy Habits To Thrive

Discover daily routines to energise the body and mind in this 45-60 minute workshop. 


Staff uncover how food affects their wellness, gets rid of bad habits and helps them to master their stress.


Explore clever eating ideas to fit with work life. 


Available online or in person.

ENQUIRE HERE

Elevate To Success

Discover the secrets to a healthy body and mind in this full day workshop. 


Employees will learn how to supercharge their mornings, take control of their snack attacks and recognise their food cues.


Untap their healthy change potential. 


Available online or in person and can be adapted as an ongoing education program.

ENQUIRE HERE

Elevate To Success

Discover the secrets to a healthy body and mind in this full day workshop. 


Employees will learn how to supercharge their mornings, take control of their snack attacks and recognise their food cues.


Untap their healthy change potential. 


Available online or in person and can be adapted as an ongoing education program.

ENQUIRE HERE

Workplace Rejuvenation

Health hacks are revealed in this workplace rejuvenation! Embark on a 10- or 28-Day Workplace Health Challenge following your Nutrition Workshop.


Participants learn to eat for energy with simple tweaks to what they are already doing.


Discover successful snacking strategies at work and how to stress less.


Programs for individuals or groups including an optional 14 or 28 day nutritional cleanse.

ENQUIRE HERE

Frequently Asked Questions

  • Does Location Matter?

    Not at all! With the power of the internet, workplaces seeking a nutrition workshop or participation in a Workplace Rejuvenation Program should make contact to discuss the available options.

  • How Do You Help Our Staff?

    Through motivation, education and empowerment. Your employees will be guided to live healthier lifestyles and see incredible wellness results. Workplaces who make wellness a high priority will appreciate the intimate, personalised coaching received with the Workplace Rejuvenation Package

  • How Much Does It Cost?

    A one-hour (1hr) workshop ranges from $247 (online) - $397 (in-person). 


    Full day or ongoing workshops are POA. 


    Workplace Rejuvenation Packages begin at $480pp with company cash bonus included. 


    Contact me to explore program options. 


For More Information

Workplace Wellness Workshops cover every corner of Greater Brisbane, Redlands District, and beyond. Find Your Spark is here to help you. Enquire here.

Workplace Form